RESOURCES
After years of diligent research, study, and personal exploration, I have amassed a collection of invaluable resources. These carefully selected materials have proven to be credible, highly beneficial, and dependable sources of healing and knowledge. I have curated this collection to provide a reliable go-to reference in times of need, ensuring that individuals can access trustworthy information when it matters most.
THOUGHT TECHNOLOGY & GENERAL RESOURCES
Biofeedback, NFB and Mindfulness
Stress Control using Biofeedback games
BFB, NFB & Mindfulness Dr Hal Myers
Inna Khazan Optimal performance
NFB forum with Bessel van der Kolk, Ruth Lanius and Sebern Fischer
How Trauma impacts us Bessel van der Kolk
Breathing Exercises to optimize performance Dr Andrew Huberman
The Brain and now David Eagleman
Gabor Mate: When the body says No
Research Evidence base for NFB
Basic Course in Clinical EEG abnormalities
Photobiomodulation for Cognition
Deep Brain reorienting Frank Corrigan
Reprogramming the brain with vagal toning
Vagus nerve exercises for everyday living